Wednesdays @ 12:00- 1PM

Weekly Classes-$10 drop in -First class is Free!

Beginning Monday, February 6th

Every Monday: 7pm - 8:15pm -

$20 or bring a friend and it's $15!

Call (904)992-9930 to reserve your seat or just drop in!

Inner Sanctuary Training

Every Monday for 5 weeks - Starting Date: TBA  Cost: $300 

Please call or e-mail to enroll in this training - (904) 992-9930

info@mbandbcenter.com

Taught by Dr. Melissa Fenton

Inner Sanctuary Training is life training. What you learn here will become a foundation from which you can build and design the life you want to live. The Inner Sanctuary Training establishes the sacred space within where you can go to receive spiritual insight and answers to your questions, release negative thoughts and feelings, restore balance and vitality, manifest your creative ideas, and strengthen your sense of purpose.  

Introduction to Reiki Class 

Taught by Reiki Master, Irene Schrank

Come learn how to improve your quality of lfe with more peace, happiness, and joy, using this ancient healing technique and how you can begin to use this healing for your own health and others.

Please sign up by calling us at (904) 992-9930

Weekly Events            

Upcoming Events        

Nourish the WHOLE YOU

A 6 week Guided Program 

Renew ~ Refresh ~ Recharge ~ Revitalize

Healthy Recipes  ~ Meditations~ Yoga~Guidance~ Group Support

Are you ready for a change within? Ask yourself?

Do you value the holistic approach to health with the balance of mind, body, and spirit?
Are you ready to let go habits that no longer serve you? 
Are you ready to let go of quick fixes and crash diets with temporary results?
Are you sick and tired of being sick and tired? 
Would you like more happiness, energy & a feeling of total balance throughout the day? 
Would you like to live a life free from confusion about your food choices?

For more information, please visit:
http://healthybeachgirl.com/nourish-whole-mind-body-beyond/